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Peak Point PT – Manual Therapy in Passaic
Manual therapy is a hands-on technique during which a physical therapist moves joints and manipulates soft tissue. If you have chronic pain or you’d like help healing from a recent injury, manual therapy is an option that provides medication-free pain relief, improves mobility, and enhances physical function. At Peak Point, we perform manual therapy with a combination of strength exercises and other types of physical therapy that reduce swelling, decreases inflammation and promote soft tissue healing.
Types of Manual Therapy
Below, we have laid out all the types of manual therapy done at our physical therapy clinic for getting our patients back to the life that they love.
Manual Lymphatic Drainage (MLD)
It is a specialized, light-touch manual therapy technique that targets to stimulate the lymphatic system. MLD focuses on the superficial lymph vessels, which lie just beneath the skin, using gentle, rhythmic, and precise hand movements to encourage the natural flow of lymph fluid.
Traction
Traction is a therapeutic technique where a controlled pulling force is applied by a therapist’s hands (manual traction) or by mechanical devices to stretch or decompress a specific area of the body, most commonly the spine (neck or lower back). Its primary is goals are Decompress Spinal Structure, Alleviate Pain, Improve Mobility.
Stretching
Stretching is a crucial technique used to improve flexibility, reduce muscle tension, and restore normal range of motion in joints. It involves deliberately lengthening muscles, tendons, or other soft tissues to enhance their elasticity and extensibility. It also enhances the circulation of blood flow, postural balance and abnormal movement.
Muscle Energy Techniques (METs)
This is a popular treatment method used to help lengthen any muscles in the body that are shortened and it mobilizes any restricted joints that are causing pain. During treatment, the muscles are safely contracted using a controlled counterforce that our physical therapist works to apply in a specific direction. Once contracted, the joint is taken to its new barrier, resulting in almost instant pain relief. This active procedure is also pain-free and requires patient participation to get the best results.
Muscle Energy Techniques (METs)
This is a popular treatment method used to help lengthen any muscles in the body that are shortened and it mobilizes any restricted joints that are causing pain. During treatment, the muscles are safely contracted using a controlled counterforce that our physical therapist works to apply in a specific direction. Once contracted, the joint is taken to its new barrier, resulting in almost instant pain relief. This active procedure is also pain-free and requires patient participation to get the best results.
Soft Tissue Mobilization
Hands-on techniques applied to muscles, tendons, ligaments, and fascia to break up adhesions, reduce muscle tension, and improve tissue flexibility. There are various massage techniques through manual therapy that address musculoskeletal pain, stiffness, and restricted movement. These techniques help to improve circulation, reduce tension, break down adhesions, and promote healing. To name some there are Effleurage, Petrissage, Friction Massage, Tapotement, Myofascial Release (MFR), Trigger Point Therapy.
Conditions For Manual Therapy
At Peak Point our skilled and professional therapist use manual therapy to address varies kinds of conditions such as:
- Shoulder Pain
- Back Pain
- Knee Pain
- Osteoarthritis
- Lateral Epicondylitis (also known as Tennis Elbow)
- Postural Imbalance
- Repetitive Motion Injury
Please note that manual therapy is not recommended for conditions cause by hypermobility in conditions like, joint instability.
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Insurance – For Manual Therapy in Passaic
Peak Point Physical Therapy accepts the following insurance.
We accept the above insurance providers for physical therapy. If your plan is not listed, please call 973-657-6334 on to verify if your insurance plan is accepted or fill in the below form and we will get back to you soon.
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Benefits of Manual Therapy
Our therapist at Peak Point experts perform manual therapy which help to prepare body for activities like exercise or sports as a recovery process. Following are few benefits achieved through manual therapy.
- Releasing tension
- Increasing range-of-motion
- Restoring musculoskeletal function
- Reducing swelling, edema, and inflammation
- Increases blood flow and circulation
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Difference Between Manual Therapy & Physical Therapy
Manual therapy is a part or specialty within a larger field of physical therapy. Physical therapy encompasses a wide range of treatments, including exercise, education, modalities (like heat/cold), and functional rehabilitation.
Manual therapy focuses specifically on hands-on techniques to address biomechanical issues and tissue dysfunction. Often, manual therapy is used in conjunction with other physical therapy interventions, such as exercise, for optimal results.
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F.A.Q.
Frequently Asked Questions – Manual Therapy in Passaic
What exactly is manual therapy?
Manual therapy refers to a group of hands-on physical therapy treatments performed by a trained therapist. It involves skilled movements and manipulations of joints and soft tissues (muscles, ligaments, fascia) to relieve pain, increase range of motion, and improve function. It’s often used as part of a broader physical therapy plan.
What kind of conditions can manual therapy treat?
Following are the conditions that can be treated via manual therapy.
- Back pain (acute and chronic)
- Neck pain and stiffness
- Headaches (especially tension headaches)
- Shoulder pain (e.g., frozen shoulder, rotator cuff issues)
- Knee and hip arthritis
- Ankle and wrist pain
- Sports injuries
- Muscle tension and spasms
- Sciatica
- Post-surgical rehabilitation
What are the benefits of manual therapy?
Releasing tension, increasing range-of-motion, restoring musculoskeletal function, reducing swelling and inflammation, increases blood flow and circulation, etc, are just a few of the benefits of manual therapy.
Is manual therapy painful?
Not exactly painful but some techniques might involve strong pressure which will feel like a mild discomfort. Manual therapy should generally not be painful. It’s important to communicate with your therapist if you feel increased pain as they can modify the technique.
How long does a manual therapy session last?
It can vary in between 1 to 2 hours generally. But it also depends on your condition and what techniques would help you for effective results.
How many manual therapy sessions will I need?
It depends on several factors like severity of your condition, response to treatments, treatment goals etc. Our therapist will asses your progress and develop a personalized plan.
Is manual therapy covered by insurance?
As Manual therapy is a part of physical therapy it is typically covered by most health insurance plans.